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Continuously Brave

Oct 31, 2019

This episode is about where I've been and what's next for Continuously Brave.


Instagram: @allygracemuir


Aug 9, 2019

Krista Dickson is the founder of two businesses: Blog Beautifully and In this epsiode we cover a whole heap of ground about running an online business, taking control of your health and so much more!




Jul 26, 2019

Sharing a short pep talk with you today about bravery. Bravery doesn’t mean the absence of fear!


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Jul 18, 2019

We need to stop lying to ourselves and listening to the good advice of others no matter how well-intended. In this episode, I share how this has affected me and some journaling prompts to help YOU with this issue. 



Instagram: @allygracemuir


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Jul 12, 2019

In this episode, I discuss when goal's don't go to plan, how to deal with not achieving the goal, how to make it achievable if you still wish to have that goal and my own goals and how I've broken them down to make them achievable.